Day 3
Routine usually wins when it’s up against change. It is supposed to be hard though, because if it were easy then everyone would be rich, skinny (or have the body they desire) and happy. I’ve been thinking a lot about … Continue reading Day 3
Let’s Get Fabulous Together!
My first workout of the year started nice and easy with a good amount of stretching before and after. It didn’t leave me to sore the next day. I also slept really well that night and woke up feeling good … Continue reading Let’s Get Fabulous Together!
Sometimes It’s More Than Diet & Exercise – 10 Reasons You Are Gaining Weight Or Can’t Seem To Loose It
Yes the overeating, unhealthy foods and not exercising are contributing to your weight or lack of weight loss, however there are other contributing factors. 1. You’re Not Drinking Enough Water Surprising, but true: Your heavy weight isn’t just fat. … Continue reading Sometimes It’s More Than Diet & Exercise – 10 Reasons You Are Gaining Weight Or Can’t Seem To Loose It
2017 Resolutions Review
My 2017 New Year’s Resolutions Lose weight Take exercising more seriously Fix my car radio Stop going from 0-100 in 2 seconds Clear out the 2nd bedroom Be nicer to my mom Get the ring Find a way to make … Continue reading 2017 Resolutions Review
Birthday Weekend
Cruise Countdown: Day 26 41 Days To Go I needed a weekend like the one I had to get me going. And might I add that I am also very proud of myself for not over indulging in cake and … Continue reading Birthday Weekend
I Lost Her
Cruise Countdown: Day 13 54 Days To Go Life really gets in the way of what you want to do sometimes. That’s why if you ask anyone they will say “it has to be a lifestyle not a diet.” I … Continue reading I Lost Her
You Have To Learn How to Trick Yourself
Cruise Countdown: Day 12 55 Days To Go We are humans full of emotions and raging hormones that affect us in different ways at different times. We are not always aware of them and don’t always have control over it. … Continue reading You Have To Learn How to Trick Yourself
Cruise Countdown: Day 10 – 57 Days To Go
Cruise Countdown: Day 10 57 Days To Go I woke up this morning feeling motivated, and heartburn and a little hungover. I’m almost 32… I can’t drink like I used to. We only had 3 beers last night… and a … Continue reading Cruise Countdown: Day 10 – 57 Days To Go
Let’s Try Again Tomorrow I Guess…
Cruise Countdown: Day 9 58 Days To Go It’s finally Friday! How well have I done with my 3 plus pounds a week weight loss goal? Uhm…not so great. I didn’t post Wednesday because I had a headache from hell … Continue reading Let’s Try Again Tomorrow I Guess…
We All Make Choices
You can do whatever you want! But always remember that with every action there is always a reaction. With every choice you make there is a consequence or a reward. You will never get away from it so choose wisely my friends. Continue reading We All Make Choices
