I read an article the other day about processed foods and one line stood out to me the most (I’m going to paraphrase and to attempt to interpret it) was: If you’re going to eat junk food, make a rule to make it yourself. Slicing the potatoes and frying it yourself will be better than… Read More If You Want To Eat That, Cook It Yourself
Being overweight is bad for your health. I’m sure you hear that a lot from your mother, spouse, doctor or read it everywhere. I bet you think to your self “ughh! its not that easy for me, I have **insert latest excuse here**” I agree, it isn’t that easy but at the end of the… Read More The Truth About Being Too Overweight
Yes the overeating, unhealthy foods and not exercising are contributing to your weight or lack of weight loss, however there are other contributing factors. 1. You’re Not Drinking Enough Water Surprising, but true: Your heavy weight isn’t just fat. It can also be water weight. If you’ve been eating a particularly high-sodium diet, your… Read More Sometimes It’s More Than Diet & Exercise – 10 Reasons You Are Gaining Weight Or Can’t Seem To Loose It
1. Lose weight (duh) How long have I been doing this blog? What I have learned is that I am not as bad at writing as I thought I was. 2. At least lose 2 dress sizes before the wedding The wedding is April 20, 2018. Do you know how ugly dresses are for… Read More 2018 Resolutions
My 2017 New Year’s Resolutions Lose weight Take exercising more seriously Fix my car radio Stop going from 0-100 in 2 seconds Clear out the 2nd bedroom Be nicer to my mom Get the ring Find a way to make more money Learn calligraphy Get more house plants Finish what I start Here’s my… Read More 2017 Resolutions Review
I’ve taken quite the break from blogging I know. I’m definitely embarrassed that with all the yelling and hollering about needing to loose weight for the cruise, writing almost everyday about it and only loosing 3 pounds by the time we boarded really set me back. It set me back to the point where over… Read More We’re Getting Married in 4 months, 22 days!
Cruise Countdown: Day 26 41 Days To Go I needed a weekend like the one I had to get me going. And might I add that I am also very proud of myself for not over indulging in cake and other horrible treats this weekend. We had a nice dinner with my family. Not to… Read More Birthday Weekend