Sometimes It’s More Than Diet & Exercise – 10 Reasons You Are Gaining Weight Or Can’t Seem To Loose It

Yes the overeating, unhealthy foods and not exercising are contributing to your weight or lack of weight loss, however there are other contributing factors.   1.  You’re Not Drinking Enough Water Surprising, but true: Your heavy weight isn’t just fat. It can also be water weight. If you’ve been eating a particularly high-sodium diet, your… Read More Sometimes It’s More Than Diet & Exercise – 10 Reasons You Are Gaining Weight Or Can’t Seem To Loose It