How to Make Healthy Soup at Work

Not feeling well but still have to go to work? Today we are going to make a quick and easy soup that isn’t canned or in a bag.   There can be different variations to this soup depending on your taste and your supermarket’s selection. Start with the stock. Choose whichever you prefer. I went with chicken because I grabbed a fresh rotisserie chicken from … Continue reading How to Make Healthy Soup at Work

If You Want To Eat That, Cook It Yourself

I read an article the other day about processed foods and one line stood out to me the most (I’m going to paraphrase and to attempt to interpret it) was: If you’re going to eat junk food, make a rule to make it yourself. Slicing the potatoes and frying it yourself will be better than buying a bag of chips. So if making it yourself … Continue reading If You Want To Eat That, Cook It Yourself