If You Want To Eat That, Cook It Yourself

I read an article the other day about processed foods and one line stood out to me the most (I’m going to paraphrase and to attempt to interpret it) was: If you’re going to eat junk food, make a rule to make it yourself. Slicing the potatoes and frying it yourself will be better than buying a bag of chips. So if making it yourself … Continue reading If You Want To Eat That, Cook It Yourself

Portion Control Is Really Important… Especially When You Are Really Hungry

Cruise Countdown: Day 5 63 Days To Go Monday’s are no good for lunch. I usually don’t have anything to prepare for us so that’s when I take a trip to the supermarket while I’m starving. We all know how bad going to the supermarket hungry is! I got the usual: Sliced chicken at the deli; Fontina cheese; Multi-grain sliced loaf of bread; Arugula; a few things for dinner and … Continue reading Portion Control Is Really Important… Especially When You Are Really Hungry