On Monday I did something that I swore I would never do again... and I love it!!! I was so scared of many things. I was afraid that I wouldn't be able to handle it with my back being in the condition that it is. I was scared to death that my fat ass wouldn't... Continue Reading →
How to Make Healthy Soup at Work
Not feeling well but still have to go to work? Today we are going to make a quick and easy soup that isn't canned or in a bag. There can be different variations to this soup depending on your taste and your supermarket's selection. Start with the stock. Choose whichever you prefer. I went... Continue Reading →
Best Mahi Mahi Fajitas Recipe
You will need the following ingredients 2 filets of mahi mahi 6 soft taco shells 4 cloves of garlic 1/2 bell pepper 1/2 white onion 1 portobello mushroom cap 3 limes 1/2 stick butter panko bread crumbs cilantro salt and pepper taco seasoning cinnamon 1 ripe tomato 2 TBSP red onion 1 small jalapeno 1... Continue Reading →
If You Want To Eat That, Cook It Yourself
I read an article the other day about processed foods and one line stood out to me the most (I’m going to paraphrase and to attempt to interpret it) was: If you’re going to eat junk food, make a rule to make it yourself. Slicing the potatoes and frying it yourself will be better than... Continue Reading →
Portion Control Is Really Important… Especially When You Are Really Hungry
Cruise Countdown: Day 5 63 Days To Go Monday's are no good for lunch. I usually don't have anything to prepare for us so that's when I take a trip to the supermarket while I'm starving. We all know how bad going to the supermarket hungry is! I got the usual: Sliced chicken at the deli; Fontina... Continue Reading →
Good Morning Smoothie
Here is a quick and easy start to incorporating something healthy into your diet. You shouldn’t have to break the bank to be healthier. I was taking a look at all the stuff I keep in my fridge and cabinets regularly and just started throwing things in the nutribullet. Then I added a green apple... Continue Reading →
Real Italian Lasagna Under An Hour
I looked in my fridge and and pulled out whatever I had and decided I wanted to make lasagna. I used fresh garlic, basil and tomato sauce. It came out great and it took less than an hour!