10 Reasons You Are Gaining Weight Or Can’t Seem To Loose It

Yes the overeating, unhealthy foods and not exercising are contributing to your weight or lack of weight loss, however there are other contributing factors.   1.  You’re Not Drinking Enough Water Surprising, but true: Your heavy weight isn’t just fat. It can also be water weight. If you’ve been eating a particularly high-sodium diet, your body retains water more readily, which can be keeping your … Continue reading 10 Reasons You Are Gaining Weight Or Can’t Seem To Loose It

We’re Getting Married in 4 months, 22 days!

I’ve taken quite the break from blogging I know. I’m definitely embarrassed that with all the yelling and hollering about needing to loose weight for the cruise, writing almost everyday about it and only loosing 3 pounds by the time we boarded really set me back. It set me back to the point where over the past few months I ended up gaining about 10 … Continue reading We’re Getting Married in 4 months, 22 days!