You know it will make you feel better!
It takes 21 days to make or break a habit.
What’s stopping you? Continue reading 7 Easy Ways to Start Changing Your Lifestyle
I simply ran out of excuses… …why I am not in better shape. I keep making excuses for my poor eating habits and why I am not exercising. I thought that with moving and remodeling the new place that I wouldn’t … Continue reading I Simply Ran Out Of Excuses
Here is a quick and easy start to incorporating something healthy into your diet. You shouldn’t have to break the bank to be healthier. I was taking a look at all the stuff I keep in my fridge and cabinets … Continue reading Good Morning Smoothie
I looked in my fridge and and pulled out whatever I had and decided I wanted to make lasagna. I used fresh garlic, basil and tomato sauce. It came out great and it took less than an hour! Continue reading Real Italian Lasagna Under An Hour
Doing Home Remodeling? Good luck trying to shop around for the best price. It is real difficult to find two stores that carry the same product to be able to compare pricing. We recently moved to one of my parents … Continue reading Doing Home Remodeling? Good luck trying to shop around for the best price.
New Year probably the same old resolutions. 2016 was a terrible year. I am going to try to make 2017 a better one! My 2017 New Year’s Resolutions Loose weight Take exercising more seriously Fix my car radio Stop going … Continue reading Resolutions
New Year new me! This is the beginning of baby step changes to my life. And baby steps with learning how to edit videos. Lets begin with walks during my lunch break. I have to start somewhere. Aspiring for a … Continue reading Baby Steps
Dress for the ride not the slide Robert said to me that morning. I always hated when he said that. We live in South Florida and it’s so hot and humid down here! I listened to him of course because … Continue reading The Day I Almost Died
“When we are pursuing a goal and consider how far we’ve already come, we feel a premature sense of accomplishment and begin to slack off.” – How to Become a Great Finisher – Heidi Grant Halvorson, Ph.D. Everywhere I go I see … Continue reading Motivation Tip #4 – Focus on how far you have left to go.
Who am I for anyone to listen to but a woman struggling to be better. At best I can be someone to relate to so you know you are not alone. I express what most are afraid to share. … Continue reading I Feel Comfort in The Uncomfortable