If you want change in your life, you have to actually change something. So I did. I quit my job. My emotional and physical health are way more important. Your health isn't what you should sacrifice in life. Everything else should be sacrificed so you can be healthy in all ways. Yes sometimes you... Continue Reading →
1. Lose weight (duh) How long have I been doing this blog? What I have learned is that I am not as bad at writing as I thought I was. 2. At least lose 2 dress sizes before the wedding The wedding is April 20, 2018. Do you know how ugly dresses are for... Continue Reading →
My 2017 New Year's Resolutions Lose weight Take exercising more seriously Fix my car radio Stop going from 0-100 in 2 seconds Clear out the 2nd bedroom Be nicer to my mom Get the ring Find a way to make more money Learn calligraphy Get more house plants Finish what I start Here's my... Continue Reading →
Cruise Countdown: Day 22 45 Days To Go I secretly ran to the bathroom to weigh myself last night while Robert was reading some news article on his phone. He has been insisting I step on the scale so we can see if any progress has been made and I have been avoiding it like the... Continue Reading →
You can do whatever you want! But always remember that with every action there is always a reaction. With every choice you make there is a consequence or a reward. You will never get away from it so choose wisely my friends.
Maybe its because of all the rain here or maybe it's because I haven't had a good nights sleep in a while but I just cant seem to get off my ass and get into a workout routine. Not even 15 min a few times a week. Here is a list of excuses I used... Continue Reading →
I work in an office full of women. The office next to me is a female attorney, her female paralegal and their 2 female assistants. We are all always talking about loosing weight and being healthy physically and emotionally. But the other day I overheard Jordan saying "I need to figure our how to eat to... Continue Reading →
Last week I posted 7 Easy Ways to Start Changing Your Lifestyle. I'm three pounds down since I started incorporating those changes in my life. Now it's time to kick it up a notch! Eight Walk on your lunch break If you only have a short lunch break, and you work at a place like an office where... Continue Reading →