Yes the overeating, unhealthy foods and not exercising are contributing to your weight or lack of weight loss, however there are other contributing factors. 1. You’re Not Drinking Enough Water Surprising, but true: Your heavy weight isn’t just fat. It can also be water weight. If you’ve been eating a particularly high-sodium diet, your body retains water more readily, which can be keeping your … Continue reading 10 Reasons You Are Gaining Weight Or Can’t Seem To Loose It
My 2017 New Year’s Resolutions Lose weight Take exercising more seriously Fix my car radio Stop going from 0-100 in 2 seconds Clear out the 2nd bedroom Be nicer to my mom Get the ring Find a way to make more money Learn calligraphy Get more house plants Finish what I start Here’s my end of year review 1. Lose weight Nope, maybe about … Continue reading 2017 Resolutions Review
I’ve taken quite the break from blogging I know. I’m definitely embarrassed that with all the yelling and hollering about needing to loose weight for the cruise, writing almost everyday about it and only loosing 3 pounds by the time we boarded really set me back. It set me back to the point where over the past few months I ended up gaining about 10 … Continue reading We’re Getting Married in 4 months, 22 days!
Cruise Countdown: Day 22 45 Days To Go I secretly ran to the bathroom to weigh myself last night while Robert was reading some news article on his phone. He has been insisting I step on the scale so we can see if any progress has been made and I have been avoiding it like the plague. Why? Because I’m kind of pathetic. I know, that’t not nice … Continue reading I Only Lost 3 Pounds?
Cruise Countdown: Day 21 46 Days To Go Why am I not skinny? Why am I not in better shape? How did I let myself get this big? The best answer is I just don’t want it bad enough. I wanted to eat the extra slice of pizza more than I wanted to still fit into my jeans. I wanted that instant gratification of the … Continue reading You Just Have To Want It Bad Enough
Maybe its because of all the rain here or maybe it’s because I haven’t had a good nights sleep in a while but I just cant seem to get off my ass and get into a workout routine. Not even 15 min a few times a week. Here is a list of excuses I used in the past couple weeks: I’m tired, I didn’t get … Continue reading Angry, Depressed and Overweight