Help! I’m Going on a Cruise and Need To Lose Weight!

Here we are, about to go on a cruise again and I'm still the same weight as I was when I started this blog several years ago. I keep thinking that I am enough, that my knowledge of health and exercise is enough to just lose the weight, but it is so much more than... Continue Reading →

New Year’s Resolutions are BS!

It is 16 days into this new year and I still haven't written any New Year Resolutions. You know why? Because they are bullshit. Every year countless people fall victim to the BS of deciding to make changes in your life when this particular day comes around. But what about the rest of the year?... Continue Reading →

Coming Back to Life

It has been months since I quit my job and I am just now coming back to life. I spent a greater part of the first couple of months binge watching Scrubs, This Is Us, The Twilight Saga and eating a lot but lost about 10 pounds though so that can't be terrible. Then the... Continue Reading →

I’m Back!

On Monday I did something that I swore I would never do again... and I love it!!! I was so scared of many things. I was afraid that I wouldn't be able to handle it with my back being in the condition that it is. I was scared to death that my fat ass wouldn't... Continue Reading →

How to Make Healthy Soup at Work

Not feeling well but still have to go to work? Today we are going to make a quick and easy soup that isn't canned or in a bag.   There can be different variations to this soup depending on your taste and your supermarket's selection. Start with the stock. Choose whichever you prefer. I went... Continue Reading →

I Quit My Job

  If you want change in your life, you have to actually change something. So I did. I quit my job. My emotional and physical health are way more important. Your health isn't what you should sacrifice in life. Everything else should be sacrificed so you can be healthy in all ways. Yes sometimes you... Continue Reading →

2018 Resolutions

  1.   Lose weight (duh) How long have I been doing this blog? What I have learned is that I am not as bad at writing as I thought I was. 2.   At least lose 2 dress sizes before the wedding The wedding is April 20, 2018. Do you know how ugly dresses are for... Continue Reading →

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