Help! I’m Going on a Cruise and Need To Lose Weight!

Here we are, about to go on a cruise again and I'm still the same weight as I was when I started this blog several years ago. I keep thinking that I am enough, that my knowledge of health and exercise is enough to just lose the weight, but it is so much more than... Continue Reading →

Well, that was a short run…

It didn't last very long now did it. My heart is broken. It is like an end of an era. Everything I trained and lived for is just flushed down the toilet like yesterdays lunch. I want to say it was fun while it lasted but it wasn't. It was painful and I often came... Continue Reading →

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